Happy + Healthy = Fit

​Being fit is about diligently changing the way you live to create good habits. At B-Fit Lifestyle, we focus on transforming not only your physical fitness but also your mental fitness. Without happy we cannot be fit, and without healthy we cannot be fit. Becoming fit is a process and at times, we need to fail in order to succeed. Through small changes and learning from failure we can achieve our goals. B-Fit Lifestyle aims to show you that by thinking big and working small you can achieve anything you set your mind to.

Classes

Brian Brando

Brian is the cornerstone of B-Fit Lifestyle and an example of living a happy and healthy lifestyle.
With years of personal training experience, Brian coaches a variety of whole-body strength and conditioning classes as well as one on one sessions. 

Rehanna Parent

Our Yoga Sculpt coach, Rehanna brings years of coaching and a competitive spirit to B-Fit Lifestyle. ​To learn more about this class, schedule a free consultation today! ​Yoga sculpt is a strength-training yoga class that combines the use of dumbbells, cardio, and yoga sequencing to provide a full-body workout

Eric

Our Yoga Sculpt coach, Rehanna brings years of coaching and a competitive spirit to B-Fit Lifestyle. ​To learn more about this class, schedule a free consultation today! ​Yoga sculpt is a strength-training yoga class that combines the use of dumbbells, cardio, and yoga sequencing to provide a full-body workout