Happiness and health together lead to a fit lifestyle. And fortunately, a fit lifestyle is within your control. B-Fit Lifestyle classes are fun, diverse, and challenging with a positive community. What are you waiting for!
At B-Fit Lifestyle our coaches prioritize technique, motivation, and accountability.
Lucy
“The Boss”
Lucy is a certified Emotional Support Animal (ESA). She is a 100% good girl and a mix of awesome. To Lucy, the gym is fun and exciting. She loves following mom around, greeting people at the door and watching the courtyard. The best part about the gym is getting all of the love and attention, and chasing tennis balls indoors is pretty fun, too. Outside of the gym you’ll catch Lucy checking the perimeter around the yard, chewing the bark off of sticks, or playing with her cousins. Lucy is 7.5 years young, and after the third try, she found her forever home with The Brando’s.
Coach Brando
Founder and CEO, CPT, USAW-L1, SFG-II
Strength & Conditioning
Brian is a lifelong athlete and officially started as training in 2015. He believes in making fitness simple through well-rounded, effective, and fun workouts. Brian is encouraging and adaptive as he works with people new to fitness and the fittest. While coaching, Brian’s favorite tool is the kettlebell because of it’s ability to strengthen, condition and mobilize the entire body. Brian is an Eagle Scout and in his free time he practices BJJ, or you’ll find him spending time with his wife, their dog, and friends and family.
Erin
Co-Founder, LMT, NASM-CPT
Muscle Recovery, Massage Therapy
Erin is co-founder of B-Fit LIfestyle and Licensed Massage Therapist, graduated from Fortis Institute in 2011. She is incredibly passionate about helping others live their best lives. Erin approaches each massage with a compassionate and analytical mind to problem-solve muscular patterns and ultimately alleviate subtle yet annoying aches and areas of discomfort felt in the body. Erin coaches muscle recovery to teach you how to recover muscles throughout the body. In Erin’s free time, she will more than likely be outdoors spending time with her husband and their dog, Lucy.
Coach Lorenzo
Personal Trainer, NASM-CPT, SFG-I
Strength & Conditioning
Lorenzo became a trainer at B-Fit to help others discover their physical potential and inner athlete so that they can go out into the world, take on new challenges and improve their quality of life.
Lorenzo’s background in collegiate Lacrosse and competitive CrossFit, endurance events, as well as dance, have shaped how he trains and coaches others in fitness. In his free time, you can find Lorenzo training for races, dancing at music festivals, playing sports or relaxing on the water
Steve
CSCS, CPT, FSP-L3
Strength & Conditioning, Fascia Stretch Practitioner, Owner of Body Align Stretch Therapy
Steve is a Level 3 Certified Fascia Stretch Practitioner with a background in training and clinical exercise physiology. He discovered the benefits of fascial stretch therapy (FST) while helping clients overcome musculoskeletal issues. Steve specializes in relieving chronic pain and tension, empowering clients to understand the root causes for lasting results. He promotes balance between intense training and recovery, with a particular focus on spine and hip stretches for optimal movement and relief. Outside of work, Steve enjoys theater, music, outdoor adventures, local breweries, and spending time with his wife and three dogs.
Emmanuel
Assistant Coach & Sales Rep
Emmanuel is studying Kinesiology at CCBC and serves in the United States Marine Corps Reserves. Emmanuel is interested in the fitness industry because he wants to play a part in helping people live longer and healthier lives. Fitness to him is where he feels happiest, he is able to relax and think on the fitness floor and he loves making progress. Emmanuel’s favorite movement is the Barbell Power Clean because it is a hard, flashy, full-body movement. In his free time, you will find him on the basketball court or playing Skyrim with friends.
Joe
Accountability Coach
Joe is a government employee, and a member of the B-Fit 1,000 Kettlebell Swing Club two years running. He started his fitness journey in 2013. Since then he lost 80 pounds, twice, and has found his long-term solution to maintain a healthy lifestyle. Joe believes fitness is taking care of the body, mind, and spirit to ensure balance with self, others, and life’s responsibilities. His favorite exercises are the kettlebell swing and Turkish Getup because of their scalability and full-body effects. He loves spending quality time with his wife and their dog, anything involving food (from grocery shopping to trying new recipes & restaurants), and putting in work at the gym of course.
Michael
Massage Therapist
Michael graduated from Test College of Technology in 2005 and became a Massage Therapist in 2006. He furthered his education in 2014, completing the Baltimore School of Massage’s program (now The Cortiva Institute). He specializes in Swedish, deep tissue, trigger point, and assisted stretching techniques. He is drawn to the wellness community for its multiple avenues of enhancing a person’s journey for better health, healing, and wellness that can last a lifetime. In his practice, Michael is able to intuitively connect with each client to select techniques that serve their individual body and needs best. Outside of work, he likes to travel and explore new experiences. In his free time, you can find Michael on the dance floor as he is a longtime member of the partner dance community.
Nikki
Massage Therapist
Nikki became a licensed massage therapist in 2006, holds specialized training in sports massage, and is nationally recognized by the NCBTMB. Her favorite techniques include pin & stretch and stripping with passive and active ranges of motion. Nikki views wellness as an active process that integrates the mind, body, and spirit.
Passionate about working with athletes, Nikki volunteered at the US Olympic and Paralympic Training Center in Colorado Springs in 2022, and with Team USA at the Paris 2024 Paralympic Games. In her free time, she enjoys knitting, crochet, kayaking, hiking, reading science fiction, and pole dancing for fun and fitness. Nikki also holds certifications to teach knitting and crochet, skills she developed in college.
Mignion
Massage Therapist
Mignion is a licensed massage therapist with over a decade of experience, specializing in 34 modalities of Eastern, Western, and energy bodywork. Known for her intuitive approach, she customizes each session to meet the unique needs of her clients. Mignion is certified in Nurturing the Mother®, a specialized training program for pregnancy massage. In her free time, she’s a foodie and avid traveler, enjoying adventures with her husband, two daughters, and their dogs.
Briella
Administrative Coordinator & Podcast Host
Briella has a vast history in childcare, serving children interested in art, theatre, & those with special needs. She has directed children’s musical theatre, holds an Art Therapy certification, & spent three years in management, marketing, and teaching at an Acton Academy.
Excited to bring her unique skills to B-Fit, Briella is passionate about building a strong wellness community. She loves helping people overcome limiting beliefs & discover inner strength. Dancing is her favorite form of exercise, and, through her own fitness journey, she’s proudly lost over 30lbs.
Outside of fitness, Briella enjoys crafting, theatre, and learning how to podcast. She’s a mom, a mental health advocate, and deeply passionate about emotional intelligence.
Laurie
Human Resources Representative
Laurie is an experienced Human Resources professional and mother of two little boys. She is a lifelong athlete and natural leader, and was born and raised in Baltimore. Laurie has been training with Brian since 2016 and enjoys the challenge, skill, and teamwork aspects of fitness. Outside of the gym, you’ll find Laurie and her husband keeping their boys busy, and spending time with family and friends.
I’ve been training with Coach Brando for 4 years. I came to him with almost no understanding about how to properly train my body to get the results I wanted. I was doing all cardio and no weight training. Since working with Brian I’ve lost 5% body fat, and because of the muscles I’ve gained I’ve been able to increase my caloric intake by over 400 calories a day. As my physical goals change Brian works with me to craft a program to achieve the results I am looking for. He constantly pushes me out of my comfort zone and I still surprise myself with how strong I have become!
Kerianne K.
The close personal attention that coaches give us during group classes (is the best part about B-Fit Lifestyle). The strong emphasis on proper form has allowed me to gain strength and increase my lifts in a pretty short amount of time. I’m definitely more energized throughout the day, especially since I do my workouts in the morning. Unwind has been a pretty big change in my routine which has been huge for muscle recovery. It’s something that I had been neglecting for the most part before B-Fit, because I didn’t have any sort of knowledge base about it. But it’s been really helpful so far and an awesome addition to my fitness routine.
Jake G.
Brian takes the time to focus on everyone’s skills individually, no matter how big the class size. He doesn’t pressure you to do more than you can handle, but he helps you discover how strong you actually are. I’ve become more confident with kettlebell training and increasing weight, and I’ve learned how to push my body to do more. The B-Fit crew has become a family that motivates and cheers each other on, and that’s all because of Brian! He rocks!
Leslie B.
1 N. Haven St. Suite 1
Baltimore, MD 21224
When you pull into 1 N Haven look to your right, B-Fit is behind the fountain. We are in the same community as Monument City Brewery and Urban Axes.